KitsKitchen KitsKitchen KitsKitchen KitsKitchen
  • shop
  • about
    • join us!
  • our products
  • where to buy
  • blog
  • contact
KitsKitchen KitsKitchen
  • shop
  • about
    • join us!
  • our products
  • where to buy
  • blog
  • contact
Mar 27

Garlic & Kale Detox Soup

  • March 27, 2020
  • kitskitchen
  • Blog, Lifestyle, Recipe

Our Garlic & Kale Detox Soup was originally crafted for our RESET that we launched in 2015. This delicious soup is packed with garlic which is a natural immune booster and is proven to assist with attacking the common cold. According to Healthline a 12-week study found that a daily garlic supplement reduced the number of common colds by 63% compared to a placebo.

Other ingredients include kale which is one of the most nutrient dense foods on the planet. Kale contains fiber, antioxidants, calcium, and high in both vitamin C & K.

We could go on and on with studied that show eating whole, healthy vegetables support a strong immune system however, what we want to do is support our community in staying as healthy as possible by giving them some of our healthy soup recipes. Food is a proven method to support your immune system and posted below is a delicious soup that your family and you will love. Please enjoy!

Ingredients:

3 cups – chopped yellow onion

4.5 TBSP – chopped garlic

6.75 cups – chicken broth or vegetable broth

3 cups – water

4 cups – chopped kale

3 cups – chopped mushroom

1.2 tsp – sea salt

1 tsp – pepper

Process:

  1. Put chopped onion, garlic, mushrooms, salt and pepper in pot with a little olive oil and stir until onions are translucent.
  2. Add broth and water and bring to boil.
  3. Add kale once boiling and lower heat.
  4. Allow for kale to simmer in soup and serve.
  5. Proceed to add any quinoa, rice or grain to bulk up soup if desired and enjoy!

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • Google+
  • LinkedIn
  • E-Mail

About The Author

Related Posts

  • Easiest Appies; Tomato & Mozzarella SkewerFebruary 4, 2019
  • What You Need To Know About: The Immune SystemOctober 18, 2017
  • Local Favourite: Roasters Hot SauceJuly 8, 2016
  • INSTAGRAM CONTEST // June 17th is National Eat Your Vegetables Day!June 17, 2016

41 Comments

  1. fish hydroxychloroquine for sale
    November 21, 2021 at 3:54 am ·

    hydroxychloroquine pills for sale

    surface chemonucleolysis citizen

  2. where can i buy viagra over the counter in usa
    November 21, 2021 at 9:36 pm ·

    best over the counter viagra pill

    arrange epithelial cells fortune

  3. stromectol for sale canada
    November 22, 2021 at 8:58 pm ·

    stromectol for sale canada

    travel resistance soil

  4. sonic girl sex games
    November 24, 2021 at 8:32 pm ·

    sex adult games https://cybersexgames.net/

  5. best virtual sex games
    November 25, 2021 at 3:20 am ·

    panty sex games https://sexgameszone.com/

  6. buy generic tadalafil 20mg from canada
    November 26, 2021 at 10:18 am ·

    tadalafil 50mg generic

    here hyperalgesia funding

  7. milf and cookies sex games
    November 26, 2021 at 12:26 pm ·

    money games sex https://sexygamess.com/

  8. sex games to play with your boyfriend app
    November 27, 2021 at 7:54 am ·

    hotel sex games https://sex4games.com/

  9. sex games for android apk
    November 27, 2021 at 2:23 pm ·

    blaz blue sex games https://winsexgames.com/

  10. viagra singapore over the counter
    November 28, 2021 at 7:26 am ·

    viagra tablets over the counter

    fabric combined hyperlipidemia poor

  11. 1japanese
    December 30, 2021 at 9:22 pm ·

    2obtrusive

  12. gay dating advice
    January 2, 2022 at 12:18 pm ·

    gay dating site: bluee https://gaypridee.com

  13. paid gay escort dating
    January 2, 2022 at 1:19 pm ·

    free gay dating older men https://gay-buddies.com

  14. gay black man dating white guy
    January 2, 2022 at 2:17 pm ·

    completely free gay dating sites https://gayprideusa.com

  15. older gay people dating sites
    January 2, 2022 at 3:19 pm ·

    gay dating cites https://speedgaydate.com

  16. squirt gay dating cruising and sex site
    January 2, 2022 at 4:19 pm ·

    gay french dating https://gayfade.com

  17. which senoir gay dating app has most members lakeland fl
    January 2, 2022 at 5:34 pm ·

    gay men dating site https://gaysugardaddydatingsites.com

  18. gay cam chat roulette
    January 14, 2022 at 12:00 pm ·

    gay chat phone numbers https://bjsgaychatroom.info/

  19. gay bear dating
    January 14, 2022 at 2:39 pm ·

    young gay dating porn full movie video https://gaypridee.com/

  20. gay chat rpulete
    January 14, 2022 at 5:34 pm ·

    gay teen chat groups https://gaytgpost.com/

  21. gay phone chat meet locals "welcome to the
    January 14, 2022 at 8:55 pm ·

    any gay college chat rooms? https://gay-buddies.com/

  22. gay dating appd
    January 15, 2022 at 9:43 pm ·

    100% free gay sex dating https://speedgaydate.com/

  23. caesars free slots online
    January 28, 2022 at 5:16 pm ·

    best slots near me https://2-free-slots.com/

  24. fre slots online
    January 28, 2022 at 8:23 pm ·

    triple diamond free slots https://freeonlneslotmachine.com/

  25. free netbet slots
    January 29, 2022 at 1:06 am ·

    caesars casino slots https://candylandslotmachine.com/

  26. eso quick slots youtube
    January 29, 2022 at 4:42 am ·

    mirror ball slots https://pennyslotmachines.org/

  27. in the money slots
    January 29, 2022 at 8:48 am ·

    penny slots 4u https://slotmachinesworld.com/

  28. heart of vegas free slots
    February 3, 2022 at 5:53 pm ·

    casino 888 free slots https://slotmachinesforum.net/

  29. free slots just for fun
    February 3, 2022 at 8:29 pm ·

    mod the sims more slots https://slot-machine-sale.com/

  30. play free vegas slots
    February 3, 2022 at 11:00 pm ·

    free bonus slots for fun https://beat-slot-machines.com/

  31. slots for fun
    February 4, 2022 at 4:55 am ·

    vegas slots free https://download-slot-machines.com/

  32. casino slots with bonus
    February 4, 2022 at 8:20 am ·

    free slots https://411slotmachine.com/

  33. hollywood slots bangor
    February 4, 2022 at 12:27 pm ·

    operation slots https://www-slotmachines.com/

  34. winning slots
    February 4, 2022 at 2:56 pm ·

    play slots online https://slotmachinegameinfo.com/

  35. dissertation prospectus
    February 10, 2022 at 4:40 pm ·

    help dissertation https://buydissertationhelp.com/

  36. writing a dissertation introduction
    February 11, 2022 at 3:14 pm ·

    dissertation writing online https://dissertationwriting-service.com/

  37. guidelines for dissertation writing
    February 11, 2022 at 7:44 pm ·

    best dissertation writing help https://help-with-dissertations.com/

  38. how long is a dissertation paper
    February 12, 2022 at 12:04 am ·

    writing a law dissertation https://mydissertationwritinghelp.com/

  39. all but dissertation
    February 12, 2022 at 2:32 am ·

    i need help writing my dissertation https://dissertations-writing.org/

  40. dissertation help ireland statistics
    February 12, 2022 at 5:13 am ·

    dissertation methodology writing help https://helpon-doctoral-dissertations.net/

  41. 1courage
    June 19, 2022 at 10:54 am ·

    3macaroni

Recent Posts

  • SUPPORTING OUR COMMUNITY
  • Garlic & Kale Detox Soup
  • Moroccan Carrot Soup Recipe
  • Cauliflower Curry & Lentil
  • Easiest Appies; Tomato & Mozzarella Skewer

Recent Comments

  • 1medline on where to buy
  • 1dramatic on Cauliflower Curry & Lentil
  • 1matching on Craving more of that Garlic + Kale?
  • 2starter on Valentine’s Day Cocktail: Jam Sparkler infused with Thyme
  • 2despondency on bye bye, tomato…hello, curry!

Archives

  • June 2021
  • March 2020
  • September 2019
  • February 2019
  • October 2017
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • June 2015
  • April 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014

Categories

  • Blog
  • Business
  • Lifestyle
  • Local Favourites
  • News
  • Nutrition
  • Recipe
  • Vegan
  • Veggies
  • Vegucation

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
© 2021 Kitskitchen, A Modern Foods Brand.
kitskitchen Butternut Squash + Ginger Soup Info

Autumn may bring rain clouds…but it also brings the sweet Butternut Squash back in season. This popular squash is packed with Vitamin A, which plays a vital role in immune system health.

P A I R I N G + S E R V I N G  S U G G E S T I O N S

Coconut whipped cream (vegan), roasted butternut seeds.

Have a serving recommendation? Share it with us!