Easter is almost here and whether you celebrate it or not, we bet you can't resist a slice of carrot cake! Or better yet, raw,... read more →
Photo by Werklab Inc. In a beautiful heritage building in Gastown two weeks ago, we sat in front of an audience of BCIT students in... read more →
Have bananas? rolled oats? dried dates? These fool proof, naturally sweetened banana oat bars are made with ingredients we always have on hand. Ingredients 2-5... read more →
kitskitchen™ and Erin Ireland Collaborate to Expand Plant-Based Soup Selection Vancouver, British Columbia (February 29, 2016) - Vancouver-based kitskitchen™, a start-up health foods company offering organic, locally... read more →
There are only a couple days left in National Apple Month and only 3 weeks left of winter so what better way to celebrate than with a... read more →
A spoonful of jam helps the bubbly go down! This pretty in pink drink is so simple to make, all you need is a bottle of... read more →
Sometimes a box of chocolates just doesn’t cut it and you need something a little different (and healthier!). That’s where these raw linzer cookies come in.... read more →
Attention all vegans, lactose intolerants and those who simply prefer not to consume dairy products! We know just how good sour cream tastes in our sweet... read more →
Ice cream. We love it! Who doesn't? There's something soooo comforting and indulgent about a bowl of frozen deliciousness. But if you're a New Years resolution... read more →
Happy Holidays! The most memorable meals are those shared with loved ones...and the holiday is always a great opportunity for us to come together. For the holiday season, we've introduced our... read more →
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